Multiple Choice
Identify the
letter of the choice that best completes the statement or answers the question.
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1.
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Yin
and Yang can be described as opposite but complementary energy forces.
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2.
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Yin
signifies cold, damp and darkness – which of the properties listed below can also be described
as ‘yin’?
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3.
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Yang
signifies hot, dry, and light – which of the properties listed below can also be described as
‘yang’? a. | passive | c. | positive | b. | negative | | | | |
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4.
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Yin
and Yang imbalances are caused by today’s lifestyles which often result in excesses or
deficiencies of work, stress, pollution, food, exercise, nicotine, alcohol and physical and emotional
issues.
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5.
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The
Chinese discovered the meridian system approximately how many years ago? a. | 1,000 years
ago | c. | 3,000 years
ago | b. | 2,000 years
ago | | | | |
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6.
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How
many main meridians are there?
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7.
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How
many major Chakras are there?
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8.
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An
imbalance to which Chakra can make a person feel as if they are ungrounded and unfocused; they may
feel weak, lack confidence and be unable to achieve their goals? a. | the sacral
Chakra | c. | the heart
Chakra | b. | the base Chakra | | | | |
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9.
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Which
Chakra is described as blue, its key word being communication and an imbalance that may affect
one’s willingness to hear? a. | the base Chakra | c. | the throat Chakra | b. | the crown
Chakra | | | | |
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10.
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Minor
Chakras can be found behind each eye.
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11.
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In
Ayurvedic principles there are three constitutional types, known as doshas: Vata, Pitta and Kapha.
Which constitutional type does the following describe: ‘heavily built, slow-moving and
physically strong; they are stable and patient, but inclined to
possessiveness’?
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12.
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Marma
therapy – There are many marma points in the body grouped according to regions of the
body. How many are there in total?
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